Wildfires: How to cope when smoke affects air quality and health
What can magnesium do for you and how much do you need?
Dry socket: Preventing and treating a painful condition that can occur after tooth extraction
What happens during sleep — and how to improve it
How is metastatic prostate cancer detected and treated in men over 70?
Could biofeedback help your migraines?
What is autism spectrum disorder?
Plantar warts: Options for treating this common foot condition
Cancer survivorship: What comes next after treatment
Nutritional yeast: Does this savory, vegan seasoning pack a nutritional punch?
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Staying Healthy
Substituting plant oils for butter can lead to better health
Staying Healthy
Morning blue light therapy may offer many benefits for older adults
Staying Healthy
High temperatures may make natural mosquito repellents less effective
Diseases & Conditions
Try this: Soothe those dry eyes
Staying Healthy
Feeling the heat
Mind & Mood
How to avoid catastrophic thinking
Exercise & Fitness
Get a lift from resistance training
Staying Healthy
Wake-up to managing poor sleep
Men's Health
Is your heart ready for sex?
Staying Healthy
Last call for alcohol?
Pain
The pain of muscle strains
Staying Healthy
An introvert's guide to socializing
Staying Healthy
Reflecting on your remaining days
Heart Health
Treating high blood pressure may help lower risk of cognitive decline
Heart Health
"Fatty" muscles may point to a higher risk of heart disease
Staying Healthy
Research highlights health benefits from cold-water immersions
Men's Health
Try this: Dealing with bedtime backaches
Exercise & Fitness
Is your walking up to speed?
Mind & Mood
Eating too much processed red meat may increase dementia risk
Pain
Over-the-counter pills better than opioids after dental surgery
Exercise & Fitness
Short-term cognitive boost from exercise may last for many hours
Nutrition
A simple way to look at sugar
Staying Healthy
Are you headed for a fall?
Nutrition
Try this: Different probiotics
Wildfires: How to cope when smoke affects air quality and health
What can magnesium do for you and how much do you need?
Dry socket: Preventing and treating a painful condition that can occur after tooth extraction
What happens during sleep — and how to improve it
How is metastatic prostate cancer detected and treated in men over 70?
Could biofeedback help your migraines?
What is autism spectrum disorder?
Plantar warts: Options for treating this common foot condition
Cancer survivorship: What comes next after treatment
Nutritional yeast: Does this savory, vegan seasoning pack a nutritional punch?
